Catalogue

Record Details

Catalogue Search


Back To Results
Showing Item 2 of 4

When food is food & love is love [a step-by-step spiritual program to break free from emotional eating]  Cover Image E-audiobook E-audiobook

When food is food & love is love [a step-by-step spiritual program to break free from emotional eating]

Roth, Geneen. (Author).

Summary: Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners "When food is food and love is love" a deeply spiritual culmination of her groundbreaking work since the best-selling "Feeding the hungry heart" (Plume Books, 1993). Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience the freedom from dieting once and for all.

Record details

  • Physical Description: electronic resource
    remote
  • Publisher: [Louisville, Colo.] : Sounds True, 2006.

Content descriptions

General Note:
Downloadable audio file.
Title from: Title details screen.
Unabridged.
Duration: 6:54:36.
Participant or Performer Note: Read by the author.
System Details Note:
Requires OverDrive Media Console (WMA file size: 99321 KB; MP3 file size: 194687 KB).
Mode of access: World Wide Web.
Subject: Compulsive eating
Food habits
Self-actualization (Psychology)
Genre: Audiobooks.

Electronic resources


Back To Results
Showing Item 2 of 4

Additional Resources