Catalogue

Record Details

Catalogue Search


Back To Results
Showing Item 1 of 81

Meditation made easy : with step-by-step, 5-10 minute guided meditations to calm mind, body and soul  Cover Image Book Book

Meditation made easy : with step-by-step, 5-10 minute guided meditations to calm mind, body and soul

Brookes, Stephanie (Author).

Summary: A practical, accessible guide that will help you to incorporate short but effective meditations into your everyday life. Discover how to document your daily meditation session, and learn how to stay motivated when life gets hectic.

Record details

  • ISBN: 9781782491101 (pbk.) :
  • Physical Description: print
    128 p. : col. ill. ; 23 cm.
  • Publisher: London : CICO Books, 2014
Subject: Meditation

Available copies

  • 2 of 3 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Valemount Public Library.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Valemount Public Library anf 158.12 bro (Text) 35194014220990 Adult non-fiction Volume hold Available -

Back To Results
Showing Item 1 of 81

Additional Resources