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Break the cycle : a guide to healing intergenerational trauma  Cover Image Book Book

Break the cycle : a guide to healing intergenerational trauma

Buqué, Mariel. (Author).

Summary: "The definitive, paradigm-shifting guide to healing intergenerational trauma-weaving together scientific research with practical exercises and stories from the therapy room-from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing."--

Record details

  • ISBN: 9780593472491 (hardcover)
  • Physical Description: xi, 275 pages ; 24 cm
    print
  • Publisher: New York : Dutton, 2024.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Sensitivity acknowledgement -- A note about professional emotional help-- Introduction -- Part 1: What you inherited. You are a cycle breaker -- Your intergenerational higher self -- Your body remembers your trauma -- Unhealed trauma and you -- A genetic inheritance -- Part 2: There are layers to this. Your intergenerational nervous system -- Your intergenerational inner child -- Intergenerational cycles of abuse -- When collective trauma enters your home -- Part 3: Alchemizing your legacy. Grieving your traumatic lineage -- Embodying generational resilience -- Leaving a generational legacy -- Epilogue.
Subject: Families -- Mental health
Psychic trauma -- Treatment
Holistic medicine

Available copies

  • 7 of 11 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Valemount Public Library.

Holds

  • 0 current holds with 11 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Valemount Public Library anf 616.852 buq (Text) 35194014348684 Adult non-fiction Volume hold Available -

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