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Mayo Clinic book of alternative medicine : [the new approach to using the best of natural therapies and conventional medicine]. Cover Image Book Book

Mayo Clinic book of alternative medicine : [the new approach to using the best of natural therapies and conventional medicine]

Mayo Clinic. (Added Author).

Record details

  • ISBN: 1933405929
  • ISBN: 9781933405926
  • Physical Description: 192 p. : col. ill. ; 26 cm.
    print
  • Edition: 1st ed.
  • Publisher: New York : Time Inc. Home Entertainment, 2007.

Content descriptions

General Note:
Subtitle from cover.
"Straight answers from the world's leading medical experts"--Cover.
Includes index.
Subject: Alternative medicine -- Popular works
Complementary Therapies -- Popular Works

Available copies

  • 7 of 7 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Valemount Public Library.

Holds

  • 0 current holds with 7 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Valemount Public Library anf 615.5 may (Text) 35194001378777 Adult non-fiction Volume hold Available -

Introduction 3(3)
PART 1: Today's New Medicine
6(32)
The Best of Both Worlds
8(8)
Alternative medicine
10(2)
Integrative medicine
12(2)
Popular treatments
14(1)
How to use this reference
15(1)
Good Health Begins With Good Choices
16(22)
Assess your health
18(4)
Give up tobacco
22(2)
7 benefits of exercise
24(4)
Eat for your health
28(2)
10 disease-fighting foods
30(4)
Find meaning in your life
34(2)
Take time to rest and relax
36(2)
PART 2: Guide to Complementary & Alternative Therapies
38(94)
Herbs and Other Dietary Supplements
42(42)
Promise or peril
44(1)
Herbs and other botanicals
45(22)
Vitamins
67(5)
Minerals
72(4)
Hormones and other compounds
76(8)
Mind-Body Medicine
84(20)
Biofeedback
86(1)
Guided imagery
87(2)
Hypnosis
89(1)
Meditation
90(4)
Muscle relaxation
94(1)
Music therapy
95(1)
Pilates
96(1)
Relaxed breathing
97(1)
Spirituality and prayer
98(2)
Tai chi
100(1)
Yoga
101(3)
Energy Therapies
104(10)
Acupuncture
106(4)
Healing touch
110(1)
Magnetic therapy
111(2)
Reiki
113(1)
Hands-on Therapies
114(10)
Alexander technique
116(1)
Feldenkrais method
116(1)
Massage
117(3)
Reflexology
120(1)
Rolfing
121(1)
Spinal manipulation
122(2)
Other Approaches
124(8)
Ayurveda
126(2)
Homeopathy
128(1)
Naturopathy
129(1)
Traditional Chinese medicine
130(2)
PART 3: Your Action Plan
132(56)
Treating 20 Common Conditions
134(46)
Arthritis
136(3)
Chronic fatigue syndrome
139(2)
Chronic pain
141(3)
Common cold
144(2)
Coronary artery disease
146(4)
Depression
150(2)
Diabetes
152(2)
Fibromyalgia
154(2)
Hay fever
156(2)
Headache
158(2)
High blood pressure
160(2)
Insomnia
162(2)
Irritable bowel syndrome
164(2)
Memory problems
166(2)
Menopause symptoms
168(2)
Overweight
170(2)
Premenstrual syndrome (PMS)
172(2)
Sexual problems
174(2)
Stress and anxiety
176(2)
Vaginal yeast infections
178(2)
Be Smart, Be Safe
180(8)
Protecting yourself
182(4)
Working with your doctor
186(1)
Finding a qualified practitioner
187(1)
Additional Resources 188(2)
Index 190

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