As we take our patrons' privacy very seriously, we want to inform you of a brief minor security breach incident that occurred on April 19th to our library operating system, SITKA. The leaked data was limited to email addresses or phone numbers of people who received automated messages such as such as holds notifications from SITKA from March 27th to April 19th. No individual library information, other identifying information, contents or subject lines of emails, or any information about people's checkouts, holds or fines were leaked. The BC Libraries Co-op that operates SITKA believes the main harm that can come from the leaking of this information is a potential increase in spam, phishing or spear phishing attacks.We have not had any reports of any issues yet. Please contact our Library Director Wendy Cinnamon if you have any concerns or if you have experienced any problematic communication.
This comprehensive A-Z guide covers 90 everyday health conditions and includes 170 natural remedies to combat them favored by doctors.
Record details
ISBN:9781621453192 (trade paperback) :
Physical Description:print 335 pages : color illustrations ; 26 cm.
Publisher:New York : Reader's digest, 2016
Content descriptions
Formatted Contents Note:
Ailments (From asthma, high blood pressure, irritable bowel syndrome and kidney stone prevention to memory problems, migraines, osteoarthritis and urinary tract infections) -- Remedies (From acupuncture, exercise, heat therapy and laser treatment to magnesium, probiotics, witch hazel and yoga)
Simon and Schuster This comprehensive A-Z guide covers 90 everyday health conditions and includes 170 natural remedies to combat them.
Can Coenzyme Q10 really lower your blood pressure? Are chiropractors quacks? What is the Alexander Technique, anyway? How do you choose which herbs are most effective for treating anxiety and insomnia? Donât worry â Doctorsâ Favorite Natural Remedies will help. In recent times, doctors have increasingly embraced natural healing methods such as herbal treatments, different types of exercise, dietary changes, and massage therapy. This book presents more than 170 of their favorite natural, medically approved treatments for 90 everyday health problems. Now you can tackle stress, look and feel better, improve your sleep patterns and enjoy life more!
Here are some of the many prescriptions for wellness you can give yourself:
Book
